A very, very long time ago, I ran a 25K - the Fifth Third Riverbank Run. Tim and I ran it together - fell in love training for it. We never would have done it had it not been for our dear friend Erica suggesting we train - and so (as one thing led to another) she has often joked that we owe her our firstborn. I think we're both content with our own firstborns and so Zora and Samara will stay with their rightful mommies and daddies - but I digress.
Anyway - Tim's knee was never the same after that 25K - and so jogging slipped out of our lives. I returned to my exercise of choice: Tae Bo. I have nearly worn out my Billy tapes and a 3' x 4' square of carpet in our living room jumping around, sweatin' it out. I've tried to get back into Tae Bo since Samara's birth, but - except for a blessed period of about 6 weeks when she was content to sit on the floor and play with toys - she will not tolerate 30 minutes of mommy huffing and puffing in front of the TV, let alone 60 minutes.
And so - I've been walking. On the mornings that I don't go in to work, I put Samara in a back carrier and we walk two miles - the same two miles I walked every day of the last 2-3 months of my pregnancy with her. I prefer the back carrier to the stroller because my arms are free and because I know I must be getting more of a workout because I'm carrying 20 more lbs.
Now, if you walk like my sister walks (she's training for a 3 day, 60 mile walk - Go Teeps!), the nwalking is a good work out. And I do think that I stayed sufficiently healthy when I walked 2 miles a day while pregnant. But walking is doing absolutely nothing for me as far as regaining ANY muscle tone is concerned.
And so - I've returned to jogging. I cannot believe that at one point in my life I could jog several miles without stopping. Now, I strap Samara into her very nice jogging stroller and take off - glad the bulk of the stroller is hiding the horrific jiggling of muscle-less legs... and yet, glad for the jiggle - because - like my sister says - if it's not jiggling, it's not going to go away.
The last five days I've jiggle-jogged 1.5 miles out of my 2 mile route. I think Samara is learning to like it. She puts her head back and laughs at the trees as they 'fly' by at a 10 minute mile pace instead of a 12 minute mile pace. :-) She wears a pumpkin stocking cap to keep her ears from getting cold and I wear maternity shorts (yes - maternity shorts - because they're the most comfortable) in hopes that this jiggle-jogging will help me bury them in a box in my basement...
Oh! And because I can't seem to post without a picture, check out my sister and her husband's newest addition to the family!
'Gideon' Keizer will join their household on Labor Day weekend!
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2 comments:
Good for you for just starting again where you are (walking just isn't enough to get the sweat flowing!). The loss of muscle tone is already starting with me during my pregnancy, which is not to say that I could do much jogging prior! Walking up our stairs winds me. Gosh, I'm not that old yet, am I? Keep it up,Heidi, one mile at a time.
Heids-
Ok, let me wipe away the tears of laughter! I remember those Tae Bo tapes, and I can fully appreciate this..in ALL capacities! How can one honestly forget those dreaded days of high school P.E. class? Torture, pure torture. Keep up the good work. You go girl!
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